Programs

Don't be a victim.

Jiu-Jitsu gives you the real life skills to handle yourself. Knowing what to do in an emergency is a feeling that will give you confidence and peace of mind. Jiu-Jitsu is the self defense martial art of choice for special forces around the world.

Jiu-Jitsu teaches you to control situations. We want you to get home safe.

Curricula.

Unarmed self defense
Self defense against weapons
Defense against multiple attackers
Situational awareness strategy

Recommended for women, university students, social workers and more.

The street defense program.

Learn how to defend yourself on the street using the world's most practical and battle-tested martial art: Gracie Jiu-Jitsu -- also known as "Brazilian" Jiu-Jitsu. No fancy movie techniques, just practical stuff that anyone can learn. Build your self confidence and train yourself to overcome dangerous situations.

Simulation exercises
Learn how to control situations involving multiple attackers, and how to fight under stress while being attacked. The techniques really work, and have been adopted by military trainers around the world including the US Marines and Israeli special forces.

If you enjoy the Self Defense Program and decide you would like to continue learning Gracie Jiu-Jitsu, program participants will be entitled to one month free when they sign up for a 12 month Jiu-Jitsu program.

Program calendar:

October: Call for details
Cost: Call for details

Call 619-209-0586